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Anna Kosa abstract expressionist artist created this collection of original fine art to invite the viewer into the vulnerable space of my journey healing from abuse, encouraging them to take a positive look at their own traumas. She encourages the viewer to celebrate all the scars that we are told by society to hide and are stigmatised by.
Embrace
"Alongside being an artist, I am also a Positive Psychology Practitioner and Coach by training. Seeing the impact of the pandemic on the people around me inspired me to create Positive Psychology Art using my academic background to help positively reflect on the shared trauma we collectively suffered enabling to recognise the growth and how each of the adverse experiences helped me to strengthen within.
I create each of these artworks while applying Positive Psychology Art Coaching Techniques to facilitate my own Post Traumatic Growth.
I would like to invite the viewer to reflect on how traumas throughout their lives helped to shaped their characters and how perceived weaknesses can turned as strengths."
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